Health & Fitness Articles
Serving You Proudly Since 1997
Don Lemmon and BSYL has worked with Nutritionists, Physicians, Personal Trainers, and our clients to gain feedback on not only what they wanted to have more information on but how to present it like no one else ever has before.
We promise to share what educates us all, what our visitors requested and hopefully you will agree it is something that pushes everyone into achieving their goals faster. We are dedicated in providing successful tools and information coming only from successful professionals and credible sources.
Please, make your requests, but only refer us to works we have not already covered. Most of the time, the articles we produce, prove to be definitive. However, we are not blind to new developments. This is why some articles are only accessed by our members. Take some time to enjoy from our selections below of both public and private writings.
BOOK ONE - Exercise & Nutrition - The TRUTH:
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Don Lemmon
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Don Lemmon
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NUTRITION ARTICLES:
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Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
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Don Lemmon
Don Lemmon
Kristi Lees
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
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BOOK TWO - The Ultimate Development:
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Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
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BODYBUILDING ARTICLES:
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Don Lemmon
Don Lemmon
Don Lemmon
Arthur Jones
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FITNESS RELATED ARTICLES:
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Don Lemmon
Don Lemmon
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BOOK THREE - Refuse To Fail:
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Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
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ALTERNATIVE HEALTH & MEDICAL ARTICLES:
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Don Lemmon
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BOOK FOUR - Personal Training Business Guide:
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Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
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VITAMINS & MINERALS ARTICLES:
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Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
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ESSENTIAL FATTY ACIDS ARTICLES:
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Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
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HERBS & BOTANICALS ARTICLES:
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Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
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GLANDULAR THERAPY & PLANT STEROLS:
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Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
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PROTEIN, AMINO ACIDS & MEAL REPLACEMENTS:
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Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
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FAT BURNERS & METABOLISM ARTICLES:
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Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
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Please, Now Take A Peek At The Following Links...
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Nutrition & Food Separation - Don Lemmon literally tore apart the 4 Food Groups and replaced them with the Food Separation Theory... CLICK HERE
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Fitness & Economy Of Exercise - Working out for 18 minutes a session, usually training only twice every 5 days, that's our secret... CLICK HERE
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Related Articles - It has taken some time to compile, but here is a growing list of exclusive articles written by or sometimes for, Don Lemmon.. CLICK HERE
Get To Know Your Host By Looking Into These Pages...
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Don Lemmon's FAQ - We took a list of frequently asked questions and then sat down and asked the man himself for the answers... CLICK HERE
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Don Lemmon's Bio - Come and learn all there is to know about Don Lemmon. From birth to present day, take an intimate look... CLICK HERE
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Don Lemmon's Blog - If you came today looking for candid discussion, updates, news and finding out the latest information... CLICK HERE
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Contact Information - Do you have a question or something you want to contribute? Then do not be shy, make yourself heard... CLICK HERE
Don Lemmon's KNOW HOW Best Selling Books...
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Book One - Exercise & Nutrition: The TRUTH... CLICK HERE
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Book Three - Refuse To Fail: Diary & Logs... CLICK HERE
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Book Four - Personal Training Business Guide... CLICK HERE
Exclusively Formulated KNOW HOW Nutritionals...
- Perfect Vitamin - Over 100 nutrients per capsule... CLICK HERE
- Lemmon's Oil - The perfect EFA oil blend... CLICK HERE
- Complete Protein Powder - 100% Organic & GMO-Free... CLICK HERE
- Internal Cleansing System - The ancient Chinese secret... CLICK HERE
- Glandular Therapy - Grecian theories of like cures like... CLICK HERE
- Metabolic Prescription - The fat burning supplement... CLICK HERE
- Muscle Protector - Actually saves muscle during a diet... CLICK HERE
- Toothpaste Alternative - Does what the others cannot... CLICK HERE
What Our Customers Have To Say & Shopping Info...
- Success Stories & Client Testimonials - From the fit and famous to the everyday citizen just like the rest of us, hear their tales... CLICK HERE
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Official Product Catalog - What other reason would a person come to visit DonLemmon.com than to stock up on their swag... CLICK HERE
Don Lemmon's Message Boards & Fitness Forums...
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Lies & Propaganda - The free message board Don Lemmon and his wife Asia Carrera expose the world's Lies & Propaganda... CLICK HERE
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Best Shape Of Your Life - The Official Physique Transformation Headquarters and guide to the upcoming Don Lemmon fitness resort... CLICK HERE
 SPECIAL INTRODUCTORY OFFER: Receive a full One-Year Gold Member's subscription to the site for the amazing introductory price of $99.95 (USD)! That's an amazing savings of well over HALF OFF! Start your amazing transformation with Don Lemmon for peanuts! Try us out for a mere $3.95 right now! Hurry, this is an introductory offer and won't last long! [ Click Here For Details ]
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- Kate Beckinsale, Actress, Los Angeles |
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"This IS what truly works! I used every ounce of it and won a natural body building show. My last trainer was leading me down a road to ruin. Thanks Don!"
- Michael Coy, Personal Trainer, CA |
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"I am living proof that proper nutrition & exercise are the key to what works! I'm a fit mother and I know Don Lemmon actually practices what he preaches!"
- Grace Grimes, MET-RX Model, OH |
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"You'll experience greater and faster improvements in strength, muscle growth & fat loss than ever before using this program. Don Lemmon is the man!"
- Sugar Ray Hammond, World Toughman Champ |
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- Raven Kay Lee, Internet Model, CA |
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"I can't believe how much a difference less exercise & separating foods has made for me! I must have referred half the actors on my show to Don by now."
- Mark Mortimer, Actor, NBC Television |
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"Don Lemmon certainly knows what he is doing! My workout partner & I gave it a try. I had tried something similar in the past but this is so much better."
- Laurie Donnelly, Ms. Fitness America, CO |
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"No need for magic pills or starvation diets. I've lost weight the Don Lemmon way. I started this program nicknamed SeeYouLaterFatty and now the fat is gone."
- Randy Smith, Web Designer, Canada |
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"I now don't have to worry about pesky fat sneaking up on my behind or tummy anymore! That is a huge concern for someone my age re0entering modeling."
- Heather Pariso, Ms. Internet World, OH |
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"I learned more in one session than all the years I spent listening to other people's advice! If Don Lemmon cannot solve your problems, no one can."
- Kiko Ellsworth, Actor, Hollywood |
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